UPCOMING EVENTS
Classes, Workshops and more.
She Stands: Presence In Practice
- The Belonging Series -
August 2025
Come back to the rhythm of your own heart.
Join us for She Stands: Presence in Practice – Belonging Series, a four-part gathering where we explore the essence of true connection through breath, movement, and collective rhythm. In a world where disconnection is the norm, we are creating a sanctuary for remembrance—of who we are and how deeply we belong.
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What You’ll Experience:
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Guided Somatic Practices to deepen presence and reconnect to the body.
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Collective Rhythm & Heartbeat Drum Prayer to feel the power of shared pulse and presence.
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Community Reflection & Dialogue to be seen, heard, and held.
Why Belonging?
To belong is to be held within the heart of another. It is to feel your breath mirrored, your story witnessed, and your presence mattering. This series is an invitation to step back into that sacred space—together.
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Join Us:
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Location:TBD
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Dates: TBD
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Time: 4 two hour sessions
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Cost: $220
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Let’s create the space where your presence is enough.
[email: cherie@cheriekaplan.com, insta: @cheriekaplan]
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The Invisible Exchange: Reclaiming Your Nervous System In A Digital World
Ongoing Online & In-Person Class coming August 2025
Your nervous system wasn’t designed for endless scrolls.
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In our digital world, we often give away more than we realize. Our attention, nervous system, sense of time, even our self-worth—subtly sacrificed in exchange for convenience, connection, or a quick dopamine hit.
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This workshop is a reclamation.
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Join us for a body-based conversation about technology.
In this 90-minute experiential gathering, we’ll explore what feels good and what doesn’t in our relationship with technology—through the wisdom of your own body.
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Together we’ll:
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Use somatic inquiry to map how different tech platforms live in your nervous system
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Uncover what’s unconsciously being exchanged when we scroll, click, and consume
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Reclaim a sense of agency, choice, and awareness
This isn’t about ditching your phone. It’s about coming back into right relationship—with your body, your attention, and your tech.
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✨ Perfect for those feeling overwhelmed, burned out, or simply curious about how to engage tech more consciously.✨
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Starting in August 2025:
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Location: Zoom
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Dates: 2nd & 4th Saturdays of the month
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Time: 10:30 am - 12:00pm Mountain Time
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Cost: $55
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PULSE CHECK
Check-in every Monday at 8:00 am Mountain Time
Are you alive out there?! Pulse check!
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Join us for a Pulse Check, a live 20-minute weekly gathering on Zoom where we pause, tune in, and connect to the heart of what's moving through us—individually and collectively.
Each session begins with a brief reading, quote, or reflection to inspire clarity and compassion, followed by a simple heartbeat prayer we share together, hand to heart.
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This is not about fixing or performing—it’s about feeling the pulse of the moment, honoring what’s real, and remembering we’re not alone. Whether you come once or every day, your presence adds to the shared rhythm.
The mission of She Stands begins here—in small, consistent acts of connection and care.