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The Invisible Exchange- Reclaiming Your Nervous System in a Digital World
Sat, Jan 10
|Zoom
A Somatic Circle on Tech, Attention, and the Nervous System This somatic workshop is a guided space to explore your relationship with technology—not from a place of shame or detachment, but from embodied awareness. Together, we’ll look at what we sacrifice while engaging with tech (attention, presen
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Time & Location
Jan 10, 2026, 10:30 AM – 12:00 PM MST
Zoom
About the event
Your nervous system wasn’t designed for endless scrolls.
In our digital world, we often give away more than we realize. Our attention, nervous system, sense of time, even our self-worth—subtly sacrificed in exchange for convenience, connection, or a quick dopamine hit.
This workshop is a reclamation.
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