Sip & Sketch Your Soul
Thu, Nov 20
|3 Cups Coffee Holladay, UT
Step away from the rush and give yourself the gift of a quiet, creative pause. Come into a cozy, low-stress space to reflect, create, and reconnect with yourself.


Time & Location
Nov 20, 2025, 6:00 PM – 7:30 PM
3 Cups Coffee Holladay, UT, 4670 S Holladay Village Plaza #104, Holladay, UT 84117, USA
About the event
In this 90-minute facilitated somatic journaling and sketch session, you’ll explore guided prompts, mindful sketching, and playful reflection to tune into your thoughts, emotions, and body.
No prior journaling or art experience is needed—this class is about slowing down, noticing your internal landscape, and giving yourself permission to be present. Walk away feeling calmer, more grounded, and creatively inspired.
All supplies are provided. Supplies include paper, colored pencils, and markers. You are welcome to bring your favorite journal, markers, and colored pencils/pens if you have them.